Therapy for teenagers and young adults in Lewisville TX
Feeling overwhelmed, disconnected, or unsure of who you are becoming? You’re not alone. Many teens and young adults in Lewisville struggle with anxiety, life transitions, identity questions, and the pressure to have it all figured out. At Healing Harmony Counseling, we provide online therapy for teenagers and young adults in Lewisville TX designed to help you process your experiences, develop self-trust, and feel more grounded. Our approach blends warmth, cultural sensitivity, and evidence-based practices. Whether you're navigating academic pressure, family dynamics, or internal struggles, we create a space where healing feels accessible and growth feels possible. Therapy isn’t about fixing you it’s about helping you reconnect with who you are. We provide online therapy for teenagers and young adults in Lewisville TX that meets you where you are, at your pace, from the comfort of your home.
How it works
Schedule a free 30 minute Intro Call
We’ll get to know each other and answer any questions you or your parents may have about therapy.
Outline your therapy needs and goals
We’ll discuss what you’re going through and co-create a plan tailored to your emotional needs.
Sign paperwork and begin
Once you're ready, we’ll get started with sessions that work around your schedule and comfort level.
Explore our services
TCK Therapy
LEARN MOREIf you grew up between cultures or countries, you might feel like you don’t fully belong anywhere. Our therapy supports Third Culture Kids in Lewisville to process their experiences and develop a strong sense of identity and belonging.
ADHD Therapy
LEARN MOREStruggling with focus, impulsivity, or executive functioning? We offer creative, structured support that helps teens and young adults manage ADHD with confidence and practical tools.
Individual Counseling
LEARN MOREYour journey is unique. We provide personalized, one-on-one therapy that meets you where you are, helping you explore your emotions and strengthen emotional resilience.
Anxiety Therapy
LEARN MOREFrom constant worry to physical symptoms of stress, anxiety can be exhausting. We help you understand your triggers and practice calming strategies that make a difference.
Depression Therapy
LEARN MOREWe create a safe space to explore the heaviness of depression and find your way back to hope. Our work is centered around validation, connection, and healing.
Grief Therapy
LEARN MOREWhether it's a recent loss or unspoken grief from years ago, our sessions help you process at your own pace, without judgment, and with gentle support.
Abuse Therapy
LEARN MOREPast abuse can shape how you see yourself and the world. We offer compassionate support to help you heal, rebuild self-worth, and feel safe in your body again.
Anger Therapy
LEARN MOREAnger is a powerful emotion. We help you understand what's underneath it and learn healthier ways to express and cope with frustration.
Sexual Abuse Therapy
LEARN MOREHealing from sexual abuse requires trust and time. Our therapy provides a safe, empowering space where your story is honored, and recovery becomes possible.
Self-Esteem Therapy
Describe the item or answer the question so that site visitors who are interested get more information. You can emphasize this text with bullets, italics or bold, and add links.LEARN MORE
We provide online therapy in Lewisville TX
Therapy should be accessible, not stressful. That’s why we offer secure, virtual sessions for teens and young adults in Lewisville. Whether you're juggling school, work, or family life, online therapy gives you the flexibility to show up from wherever you are. Our sessions are designed to feel safe, personal, and supportiveno matter the screen between us.
Kind words about us...
Lori Davis, Spiritual Director and Life Coach
“Rebekah Proctor is a gifted and wise life-coach. As a counselor and coach myself, Rebekah’s gentle, intuitive approach helped me clarify and discern priorities important to me, and helped me have the courage to set realistic goals to move forward. As one who felt “stuck” in my progress, I unreservedly recommend Rebekah’s trustworthy, thoughtful way of coaching to open up new paths full of grace and hope.”
Diana Beltran, LCSW (Licensed Clinical Social Worker)
“Jeffrey is a compassionate therapist that understands the ins and outs of those that enter missionary work as well as understands the complexity of the third culture kid identity. I highly recommend him for individual therapy services!”
Tuba Fidan, Licensed Professional Counselor
“Rebekah is an exceptional life coach, adeptly working with clients from diverse multicultural backgrounds. Her extensive exposure to various countries and cultures enhances her effectiveness in coaching, providing her with unique insights and perspectives. Rebekah’s ability to understand, empathize, and show compassion towards others is remarkable.
FAQ
Do you provide virtual counseling, especially if we are outside of Texas or the USA?
Yes. While we primarily serve clients in Texas, we also work with international teens and young adults navigating complex cultural identities and transitions.
Do you accept insurance?
We do not accept insurance at this time, but we can provide a superbill for possible reimbursement depending on your provider.
What if I’m not sure which therapy service I need?
That’s okay. Our intro call is designed to help you clarify your needs. We’ll guide you toward the service that best fits your goals.
Can I switch therapists if needed?
Of course. Your comfort and trust are essential to us. If something isn’t working, we’ll work with you to make a change.
How do I start therapy?
Book a free 30-minute consultation to explore if we’re a good fit. We’ll walk you through next steps and answer any questions.Describe the item or answer the question so that site visitors who are interested get more information. You can emphasize this text with bullets, italics or bold, and add links.
